Blackbird Health Blog

Medication for Children with ADHD, Anxiety, and Emotional Challenges

Written by Nicole Garber, MD, Chief Medical Officer | January 12, 2026

Parents often feel overwhelmed by the idea of medication for their child—unsure when it’s necessary, whether it will change their child, or if it means things have become ‘that bad.’ This article explains how medication can be one part of a larger, integrated care plan and why pairing it with therapy and skill development can actually reduce long-term reliance on medication. We will break down when medication helps, what questions to ask, and how parents can make decisions based on facts, not on fear. 

What you’ll learn:

According to the National Institute of Mental Health (2023), nearly 1 in 5 children ages 3 to 17 have been diagnosed with a mental, emotional, or behavioral health condition during their life. With these rising numbers, many parents find themselves asking: Is medication the right choice for my child?

When is medication appropriate for children with ADHD, anxiety, depression, and other conditions?

The resistance to medication for children isn’t entirely unfounded. High-profile news stories about overprescription have left many parents wary of reliance on medication as a quick fix. But despite occasional media controversy, research indicates that overall rates of prescriptions for children have not significantly increased in recent years

Yes, there are a lot of opinion pieces out there, each with their own agenda. But the only agenda that really matters is supporting your child's wellbeing with decisions based on evidence, not headlines. 

Key factors that determine when medication helps

Symptom severity and impact: Whether your child’s symptoms significantly affect their daily functioning, relationships (including with family), or school performance.

Ability to engage in therapy: If your child's symptoms negatively impact their ability to participate in therapy. For example:

  • A child with severe anxiety might be too overwhelmed to put coping strategies into practice.
  • A child with significant ADHD symptoms might not be able to sit still long enough to learn organizational techniques.

In these cases, medication can create a “therapeutic window”—a state where symptoms are managed enough for a child to learn and practice important skills. 

Treatment response: If therapy alone hasn't provided sufficient improvement after 8-12 weeks of consistent intervention.

Condition type: Some conditions, like bipolar disorder or psychotic disorders, will almost always require medication as part of effective treatment.

In all of these cases, the medication is prescribed through a thoughtful and methodical process. It should not be the sole method of treatment. Medication creates a stable foundation in therapy, which allows the child to reflect, focus, learn, and retain new coping skills and long-term strategies. In fact, studies show that medication in combination with other evidence-based therapies can be more effective than therapy alone.

What is therapy, anyway?

Therapy isn’t just talking to someone in confidence. Therapy teaches children the tools to self-reflect, manage their emotions, solve problems, communicate effectively, and adapt to challenges. By teaching children the skills they need to navigate situations that may trigger adverse reactions, we are providing them the tools that medication alone cannot.

Evidence-based therapeutic approaches for children 

Why all children benefit from learning these skills

As an aside, I believe all children can benefit from learning DBT skills. Everyone can benefit from learning how to identify and regulate their emotions and engage in conflict resolution, compromise, and assertiveness. These are life skills that serve children well into adulthood.

Measuring progress

Quality treatment doesn’t just suppress symptoms. While the reduction of classroom disruptions, meltdowns, or  anxiety attacks represents important progress, effective mental health care aims much higher. The real measure of success lies in whether your child is developing the skills and confidence they need to navigate life's challenges.

Building confidence and resilience in daily life
Even small victories matter enormously. When your child successfully handles an unexpected change, works through a stressful situation, or bounces back from a setback, they’re demonstrating resilience. These moments show that treatment is helping your child develop internal resources they can draw upon throughout their lives. Celebrating these moments helps children develop self-awareness of their own growth.

Improved quality of life indicators

Look for signs your child is becoming more engaged with the world around them. Are they making friends? Pursuing interests? Participating in activities they enjoy? The ability to form relationships, explore personal interests, and experience joy are big green light indicators of wellbeing. It’s important to help your child pause and take a moment to recognize what this wellbeing feels like and to reinforce what behaviors may have helped contribute to that positive feeling. 

Supporting healthy developmental progress

Mental health challenges can temporarily interrupt normal childhood development. Meaningful treatment helps children catch up on skills or milestones, allowing them to continue growing emotionally, cognitively, and socially at an age-appropriate pace. 

What does responsible medication monitoring look like?

Many parents worry about "trial and error," but good monitoring follows a clear process that reduces uncertainty and prioritizes safety. Your provider should take a thorough history upfront to try and find the correct match the first time–which is often successful. If the first medication isn’t the best fit, your provider will work with you and your child to find the right one. 

When treating children the model is to start low and go slow. This is even more so the case with kids with Autism Spectrum Disorder plus a co-occurring condition. In these cases it is recommended to start at really small doses, have frequent check-ins to assess both the response and for any negative side effects to make sure the child is comfortable. 

At Blackbird Health, for any new medication, you'll have check-ins at 2, 4, and 6 weeks to monitor side effects and response. After this initial period of starting and adjusting, you and your provider will decide on a schedule that works for your family, with check-ins at least every three months.

Here’s what you can expect:

  • Your child may experience medication side effects in weeks 1-2, before you see the benefits
  • The medication’s full positive effects typically show up by weeks 4-6
  • You should have regular check-ins during the first month so your provider can thoughtfully adjust the dose based on how your child is responding to the medication

Your provider should walk you through the medication options and explain their thinking, give you a sense of how long treatment might last, and discuss what happens if the first medication isn’t the right fit. Good medication monitoring pays attention to whether your child is making friends and enjoying activities in addition to whether or not symptoms have improved. Remission is not only looking at the actual symptoms being better. We want to see quality of life improving too. 

Your child’s medical provider and therapist should stay in touch regularly. Sometimes during deeper therapy work, your child’s symptoms might temporarily get a bit worse as they process difficult feelings. This is completely normal and doesn’t automatically mean the medication needs changing. 

Questions to ask about medication for children with ADHD, anxiety, depression, and other conditions

When medication is recommended for your child, you should expect a thorough, collaborative process. Helpful questions to ask your provider are:

About the diagnosis and treatment plan

  • What is my child’s specific diagnosis and how was it determined?
  • How does this diagnosis explain the symptoms we've been seeing?
  • What are the recommended treatment options, and why is medication being considered?

About the specific medication

  • What are the specific medication options, and why is this particular formula recommended?
  • How does this medication work in the brain?
  • What are the expected benefits and potential side effects?
  • How long is medication expected to be part of the treatment plan?

About monitoring and adjustments

  • How will the medication be monitored and adjusted over time?
  • What is the plan if the first medication doesn't work or causes problems?
  • How often will we reassess whether medication is still needed?

About integrated care

  • How will therapy and skill-building be integrated with medication?
  • What specific therapy approaches will complement the medication?
  • How will we measure progress beyond symptom reduction?

If you don't understand something or need more time to decide, say so. Starting medication should feel like a well-informed choice, not something you're being pushed into.

Blackbird Health’s integrated care approach

When a family comes to Blackbird Health, we don't jump straight to medication decisions. Instead, we begin with comprehensive evaluation because understanding the full picture is essential for effective treatment. This means examining not just the presenting symptoms, but the child as a whole person within their unique context.

Our comprehensive assessment process 

Our assessment process recognizes that mental health doesn't exist in isolation. Physical health factors can significantly affect mood and focus, while many children actually have multiple diagnoses that interact with each other. Family dynamics, environmental influences, developmental stage, and sensory needs all play crucial roles in how a child experiences and manages their mental health. We also take inventory of what's already working, identifying existing coping skills and pinpointing where additional support is needed.

What does our whole-child approach mean for your family? Most of our patients (85%) see real improvement in 6-12 weeks with fewer medication needed. By identifying and treating all the factors affecting your child—including co-occurring conditions that others might miss—we prescribe 50% fewer medications than the national average while achieving better outcomes. 

The power of our interdisciplinary team

By integrating various disciplines like medical professionals, speech and language pathologists, occupational therapists, psychiatrists, and therapists with diverse specialties, Blackbird meets the needs of each patient with a collaborative approach. Each child’s Care Team works together to provide effective and tailored treatments that address their needs and lead to better outcomes. 

The Blackbird Health model includes several integrated disciplines:

  • Medical professionals (NPs, MDs) conduct intake visits, understand patient history, deliver and interpret screeners, order further testing and evaluations, and develop treatment plans, including potential medication management.
  • Speech and language pathologists evaluate speech and language disorders, including social pragmatic disorders, which can often overlap with ADHD and anxiety.
  • Occupational therapists assess and support patients with sensory differences and emotion regulation difficulties.
  • Autism Spectrum Disorder (ASD) specialists provide expertise in assessing, diagnosing, and understanding the nuances of autism spectrum disorder.
  • Therapists with various specialties provide expertise in cognitive behavior (CBT), parent-child interaction (PCIT), trauma, dialectical behavioral (DBT), and others to meet the diverse needs of our patients.

 

 

How Blackbird Health supports families through the process

Parents should feel empowered, not fearful, when considering medication for their child. At Blackbird Health, medication is thoughtfully integrated as one part of a larger, interdisciplinary care plan, always paired with therapy and skill development. This approach improves outcomes and reduces the likelihood of long-term medication dependence. By asking the right questions and partnering with a collaborative care team, you can make informed, supportive decisions that help your children thrive.

This article is for educational purposes only and does not replace professional medical advice. Consult with your child's healthcare provider or a mental health professional for personalized guidance.